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Group Programs & Individual Sessions

Lead by Dr. Suzanne Zook-Johnston

Therapy

Our Services

Laptop Work

MBCT Online Group Program

Next start date: January 29th - March 19, 2026

8-week online group program to learn skills to manage anxiety and depression & create greater presence, peace and inner fulfillment.

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Clinic Decoration

Individual & Couples Coaching

Online (Ontario) or In-Person (Niagara)

Private sessions to help you work through life's stressors and learn skills & practices to better manage emotions, situations and improve relationships.

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